Amount of Calcium, Ca in Cheese, edam

Dairy and Egg Products

In 100 g (Grams) of Cheese, edam there is 731 mg of Calcium, Ca. Change amount

Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Cheese, edam.

Leavening agents, baking powder, double-acting, straight phosphate	7364 mg	7.36%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	5876 mg	5.88%
Leavening agents, baking powder, low-sodium	4332 mg	4.33%
Desserts, rennin, tablets, unsweetened	3733 mg	3.73%
Spices, basil, dried	2240 mg	2.24%
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate	2134 mg	2.13%
Spices, savory, ground	2132 mg	2.13%
Whey, acid, dried	2054 mg	2.05%
Spices, marjoram, dried	1990 mg	1.99%
Spices, thyme, dried	1890 mg	1.89%
Spices, dill weed, dried	1784 mg	1.78%
Spices, celery seed	1767 mg	1.77%
Spices, sage, ground	1652 mg	1.65%
Seeds, sisymbrium sp. seeds, whole, dried	1633 mg	1.63%
Smelt, dried (Alaska Native)	1600 mg	1.6%
Spices, oregano, dried	1597 mg	1.60%
Spices, dill seed	1516 mg	1.52%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	1495 mg	1.50%
Spearmint, dried	1488 mg	1.49%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A	1440 mg	1.44%

Cheese, edam is a type of Dairy and Egg Products. The most significant nutrients in Cheese, edam are listed below.

Water	41 g	41%
Energy (calorie)	357 kcal
Energy (joule)	1492 kJ
Protein	24.99 g	24.99%
Total lipid (fat)	28.57 g	28.57%
Ash	4.22 g	4.22%
Carbohydrate, by difference	1.43 g	1.43%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	731 mg	0.73%
Iron, Fe	0.44 mg
Magnesium, Mg	30 mg	0.03%
Phosphorus, P	536 mg	0.54%
Potassium, K	188 mg	0.19%
Sodium, Na	973 mg	0.97%
Zinc, Zn	3.75 mg
Copper, Cu	0.036 mg
Manganese, Mn	0.011 mg
Selenium, Se	14.5 µg
Vitamin C, total ascorbic acid	0 mg